Happy Earth Day! Today is the perfect day to reflect upon what we can ALL do to minimize our carbon footprint and help keep this world a beautiful place for our children and future generations to come. That’s why we thought it would also be an excellent opportunity to discuss the ecological benefits of BREASTFEEDING! It’s important to remember that

I have battled anxiety since I was a teenager. My brain has always liked to imagine how things can go wrong. After years of self-improvement and making major progress with my anxiety, having a newborn was the ultimate trigger for it all to come rushing back.  I had never felt so vulnerable in my life as when I first held

In recent years, it has become widely available knowledge that breastfeeding your child for any amount of time provides them with some pretty amazing health advantages. These benefits include the transmission of ultra-valuable antibodies, which provide your child with top-notch protection against viruses, pathogens, certain cancers, diabetes, and SO much more. However- these benefits DON’T expire after a certain age.

Before having a baby, I never thought of my breasts as having any use for my child beyond milk. The day I gave birth I realized that they were one of the greatest early parenting tools I had. The baby is upset. Offer the breast. The baby can’t sleep. Offer the breast. The baby is sick or hurting. Offer the

Happy April Fools day! I don’t know about you, but this year, this particular day is feeling a bit peculiar for me. What is typically a day of laughter and jest has somehow managed to manifest itself into something a bit heavier. Maybe it’s the product of all the extra introspection this year has provided me (and all of us!)

New Zealand has long been known for its progressive maternity leave policies, granting employees up to 26 weeks of government-funded paternal leave payments as well as up to 52 weeks of unpaid leave. However, this week, the New Zealand Parliament expanded the parameters of what qualifies individuals for paid maternity leave, to now include parents who have suffered a miscarriage

“So, when’s the next one coming?” a loving and well-intentioned family member eagerly asked a freshly-postpartum and extremely flustered me. I hesitantly looked down at my three-week-old baby, still squishy and bald, arching her back to ease the pain of her reflux as she insatiably nursed at my breast. “The next one?” I thought to myself. “My uterus still hasn’t

As a plus sized woman, the subject of breastfeeding may sound intimidating and scary. I remember how anxious I felt trying to learn all this information on how to successfully breastfeed with limited information from a plus sized mom’s perspective. Let me share my background and experience and hopefully provide you with some valuable information. First, Congratulations! By the time

“Is she eating again?” “She will be too attached.” “You know, you really should put her on a schedule.” “She won’t know how to self-soothe.” These are just a few of the many comments I got in those first few weeks of motherhood when family and friends saw me breastfeed my new daughter on demand. My favorite comment was, “She

It is often said that motherhood is a full-contact sport. From labor and delivery to keeping up with your little love- we’ve always seen motherhood as an athletic endeavor. After all, it challenges us both physically and mentally and makes us push our bodies to limits that seem incomprehensible to most people. So, to say that we were ecstatic to