The big C. The word nobody wants to hear – especially a breastfeeding mama: cancer. Amid the treatment plans, medications, biopsies, and everything else that comes with a breast cancer diagnosis, moms with breastfeeding babies are left wondering how to best advocate for themselves and their little ones. There is shockingly little research available on breast cancer diagnosis and treatment
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By the time I’ve dropped off and picked up the children from school, worked a full day in the office, cooked dinner, and got the children showered and ready for bed, all I want to do is collapse on the couch. I wouldn’t trade my family for anything, but there was a time when I used to enjoy my daily
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Having a baby is one of the most challenging and rewarding things a person can do, and it is essential that expecting mamas not only prepare for their new baby but also take care of themselves after birth! Many people assume that pregnancy is the hardest part of having a baby, but in reality, the postpartum period can be the
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By the time my husband gets home from work, I have worked a full day at my full-time work-from-home job while also taking care of my 11-month-old and five-year-old. By 5pm every day it looks like a tornado ripped through the house and I am overstimulated to the point that I have, on occasion, stuck my face under ice cold
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And Why Your Self-Image Matters in Motherhood Almost all women have experienced some level of struggle with their self-image. In fact, 69-84% of women in the US exhibit body dissatisfaction. And it’s easy to understand why women may struggle with self-esteem when we live in a world of photo-shopped bodies and air-brushed faces. The line between a slight filter
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1- Running teaches me perseverance You know the phrase, “Never quit on a bad day”? In running, I always tell myself to never stop on an uphill. Running has taught me to work through the tough moments, to not quit when things get hard. That lesson translates into parenthood pretty easily. In the moments when I want to snap, when
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Last Thursday I boarded a plane headed for Atlanta where two of my college friends picked me up so we could make the drive to Nashville. There we met up with two more college friends and spent five days eating, drinking, talking, eating some more, and not tending to the needs of small people.1 It was great. It really was.
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When I was very young, I heard that when workers finished painting the Golden Gate Bridge it was time to begin painting it again–that it was a never-ending task. That fact boggled my mind. I remember having a hard time wrapping my brain around the idea that there was no actual completion of the job; it went on forever. And
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Once upon a time–eight years ago, if you’re counting–I was a glowing fairy princess. At least that’s what it seems like when I look at old pictures. Such smooth skin. Such bright eyes. Such a defined jaw. Back then, in addition to being in my 20s, I wasn’t a mother. Sleep was bountiful, stress and worry were minimal, and I
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A few hours ago I walked into an empty, silent house—quite a change from the morning I’d just spent volunteering in my son’s class for its 100th Day of School celebration. I sat on the bottom step of our staircase and took a few deep breaths to decompress from the chaos (but adorableness!) of my day so far. In. Out.
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