You can’t have too much of a good thing- right? Well, not necessarily. While having an abundant milk supply is certainly a positive attribute, having an OVERSUPPLY can often come with its own set of challenges. Unfortunately, when a mother voices her concerns about having an oversupply, it is not uncommon for her to be dismissed by family, friends, and

There is so much to be said about breastfeeding. It’s one of the most beneficial things you can do for your baby’s development; it provides health benefits for the mother, is sustainable, and is truly nature’s perfect food. But with all the facts shared about the wonders of breastfeeding also comes the fiction. In fact, some of the most touted

Being a breastfeeding mom is full of dos and don’ts. Some are obvious, like checking with your pediatrician or pharmacist before taking a new medication, drinking plenty of water, and avoiding nicotine and excessive alcohol use.  Some don’ts, however, are not only unexpected- they’re downright shocking! So, for the sake of spreading awareness, here are five surprising things to avoid

Pregnancy is such an exciting time. From waiting to feel little kicks to comparing baby’s size to tiny and adorable fruits, there is truly no feeling more magical (or nauseating) than feeling life literally growing inside of you. But of course, with all the awe and wonder also comes a LOT of questions: “Can I really not eat cold deli

Does your breastfed baby refuse a bottle? Have you tried countless different nipples, brands, and flow speeds to no avail? This situation can certainly be confusing. After all, your baby nurses without an issue, so the problem couldn’t possibly be your breastmilk. Or… Could it? Enter: excess lipase. Before you panic, I want you to know that you and your

We are a family that thrives on routine. Regular playdates with a small circle of friends, a part-time childcare schedule to help balance my needs as a working mom, and predictable weekly plans to keep things efficient but still somewhat exciting.  But, as the old saying goes, we need to expect the unexpected, and sometimes routines need to be revamped.