Category Archives: Commentary

Should Toddlers Eat Pickles?

When toddlers graduate from baby food, it’s necessary to ask what other foods they should be eating. Should they eat pickles? Pickles are very high in sodium. For some brands, just one pickle exceeds a child’s daily recommended allowance of sodium. Pickles can also have a fair amount of sugar in them. Also be wary of “natural flavors” on the

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Pregnancy and Exercise

Exercise during pregnancy depends on what you were already capable of before pregnancy, but it’s important to remember not to over do it. Remember to listen to your body, if your body is telling you to rest then do it. Don’t keep going when you become exhausted. One of the most over looked things to fight fatigue in pregnancy, are

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