My Biggest Lesson in Parenthood: I am Not (Always) in Control
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I was born a worrier. The intrusive thoughts, panic attacks, and anxiety started at a very young age and never really subsided. As the years passed, I learned how to cope with this internal war in different ways. Some healthy, like prescribed medication, therapy, and meditation- and some not so healthy (hello binge-drinking college years). But at the end of
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