Our lives are full of technology. TV, video games, cell phones, computers, and tablets are commonplace and used by adults and kids alike, but how much screen time is too much? Current guidelines say screen time should be limited to two hours, but some consider that to be an unrealistic amount, especially because screens are now being used as teaching
Read moreThe goal of parenting is to raise a child so they can become a happy, successful, caring adult. That’s a pretty noble idea, but the task can seem daunting. How do you make sure your child doesn’t grow up to be self-absorbed or cold-hearted? The answer is easier than you think, and it all starts by practicing what you preach.
Read moreEvery child is different, and that can be challenging from a parent’s perspective because each child might require a slightly different parenting style. You want to give your kids tools to help them succeed, and these tips can help you do just that. Start by trying to see things from your child’s perspective before you react (especially if you’re prone
Read moreMindfulness is the act of paying attention to what’s going on in the moment while staying calm and non-judgmental. That can be difficult with kids running around and screaming like monkeys, but developing a mantra can be a helpful tool when things get stressful. Several mantras to try include: “This too shall pass,” “Pause, reflect, respond,” and “They are not
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