Category Archives: Commentary

When Does Morning Sickness Start? (And How to Ease the Quease)

If you’re experiencing the nausea and vomiting of morning sickness, you can thank the hormone known as human chorionic gonadotrophin (hCG), although generic factors, fatigue and nutrition can also exacerbate morning sickness. Morning sickness typically starts in the first trimester and ends within a few weeks, although it can sometimes last much longer. Eating small meals throughout the day, including

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What Pregnancy Dreams Are Telling Moms (Plus How to Sleep More Soundly)

Due to the hormonal changes that happen in the brain during pregnancy, this changes how the brain processes and prioritizes incoming information. Because pregnant women are subconsciously more in tune to their environment (primal survival instinct) pregnant women tend to have more realistic, and memorable dreams. Also there is a change in the sleep cycle, as sleep is more often

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How to Teach Your Kid Empathy

Teaching empathy is a complex but important parenting task that can help make your kid grow up to be a truly good person. Empathy, defined as being able to relate to, understand and few connection with other people’s emotions, is a complex and multi-factor skill, according to extensive 2014 University of Chicago research. Recognition of nonverbal cues can be taught,

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As a Poor, Work-From-Home Mom, I Hate Summer ‘Break’

Poor single parents, especially mothers, often have a difficult time with summer break. Lacking the resources to send kids to camp and with the necessity of working undiminished, life can become an endless and exhausting cycle of tasks. Full-time childcare is a very expensive proposition, and many summer attractions are too costly for working-class parents. This means that even parents

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