Being a working mom can be stressful, especially when you think about setting time aside for self care. Delving into techniques such as waking up early for an extra workout can help you cater to your own needs without sacrificing time that would be spend with your family. Making a chore schedule during the week can also help you divide

Working and caring for a baby is hard but when you are a breastfeeding mom, the struggles is even greater. But, all that you need to ease the process is a few time-saving hacks and tricks. Take the eight hacks listed here into consideration and add them to your routine if you want to manage breastfeeding and work like a

Some babies are better sleepers than others, and if your baby is a bad sleeper, you might start to feel pretty severely sleep-deprived. Don’t despair, though — many babies are very light sleepers, so you are not alone, and you aren’t doing anything wrong! Just remember that it’s not going to last forever. Catch some naps, rest and “me time”

Being a mom is one of the most difficult jobs in this world -and one that leaves many women feeling like they should’ve done more. It is time to ease up on yourself and understand that you done the best that you could do for your child and you probably didn’t do as bad as you think. When you accept

There is a new study conducted by a reputable agency that’s bound to stir up some controversy. It concerns alcohol use by breastfeeding mothers, a topic that many people have considered taboo for so long and simply thought it to be bad. But, the La Leche League says that there is no evidence to suggest that a mother who has

For mothers of multiple children, childcare is something that they have to plan for when the due date of their newest little one gets nearer. Having family nearby to take care of older kids is a great option if that is available, although sometimes those plans could fall through for various reasons. That is why many doulas have begun to

Many mothers regularly use a breast pump when they have a young baby, although the reasons are not always the same. Often times, a mom may want to increase her milk production and pumping is an excellent option for this. However, there are other mothers who exclusively pump versus breast feed their babies. Whichever situation a mother finds herself in,

As big of a deal as pregnancy is, know whether or not you are as soon as possible can seem daunting. Pregnancy tests measure a woman’s hCG levels which are much higher when pregnant. There are certain OTC tests which are the most accurate such as First Response Early Result because of its sensitivity level to a woman’s hCG. Certain

During pregnancy, it can be a stressful time. Women see their bodies changing and it can be something that really stresses them out. Some women are better at dealing with it than other people but the truth of the matter is that it is all about setting the mood. If you put the women in an environment where she is

During the day, most people report that they could use a nap. Let’s face it; people are very tired at the end of their work day. However, after a day of work, there is still plenty of time left in a day. That time can be used efficiently! If you take a nap, you will feel more refreshed during the