An uneasy stomach and queasiness is something that just about everybody experiences at some point or another, as their levels of anxiety and stress increase and they become increasingly anxious for whatever reason that may be. However, despite the fact that this is an uneasy feeling, the fact of the matter is that there are various methods and practices that one can do in order to reduce the onset of the uneasy feeling and feel better.

Key Takeaways:

• Pregnancy often involves feeling sick, and tips to ease the nausea are helpful
• Eating bland food, massaging pressure points, sucking a lemon, staying hydrated and getting fresh air can all go a long way in easing morning sickness
• Moderation is key – small helpings of food and water help things go along evenly

“Nausea tends to be an all-day affair for some expectant women, so we’ve rounded up a list of go-to remedies to keep it at bay.”

Read more: https://www.pnmag.com/pregnancy/prenatal-care/5-ways-to-ease-the-quease/