Vitamin D improves infant growth through an increase in bone and muscle tissue. Vitamin D is the body’s regulator of bone-building minerals. So, if mother’s do not choose to take vitamin D supplements during pregnancy, they can also eat fish and go outside for around fifteen minutes a day with bare arms and legs exposed to the sun, weather permitting. Vitamin D helps the intestines absorb more calcium and phosphorus if the bones need it. The results also suggested that vitamin D helps build a healthier placenta, which helps grow a healthier baby.

Key Takeaways:

• During pregnancy, there are many things that people do not know if they should take or not.
• What women do consume during pregnancy really does have an effect on the child when it is born.
• Vitamin D is very beneficial, both for the woman and the baby, during the pregnancy process.

“Vitamin D improves infant growth through an increase in bone and muscle tissue. Vitamin D is the body’s regulator of bone-building minerals.”

Read more: https://www.askdrsears.com/news/latest-news/vitamin-d-during-pregnancy