Stay at home parents are often too busy to take time for themselves, but for good mental health, and physical health, it is important to do just that. Taking up a hobby such as gardening not only is relaxing, but can contribute to lowering the food budget while teaching the wee ones skills as well. If learning a new skill is appealing, learning a new language can not only increase language skills, but studies show can help combat Alzheimer’s later in life. There are any number of hobbies from photography to cheese making that can not only be fun, but that parents can turn into a side job!

Key Takeaways:

• Doing something enjoyable can be good for a parent’s health, especially when they are a stay-at-home parent.
• People could learn a new language, take up photography, or make time for physical exercise.
• Journaling, vehicle restoration, and taking local classes are also great hobbies to pursue.

“If parents want to feel grounded, might we suggest getting up close and personal with Mother Nature herself? Whether someone prefers to plant a low-key succulent garden or have aspirations to grow fruits and vegetables, gardening is a great way to unwind while also getting some vitamin D outside.”

Read more: http://www.sheknows.com/parenting/articles/1007717/25-hobbies-for-the-stay-at-home-mom