It is quite a joy to raise a kid. More specifically, it is great to introduce them to the wonders of the world such as food. As parents, we need to always be aware of providing healthy options for our kids.
For babies, pumpkin sweet potato and cauliflower baby food, or butternut squash soup are excellent choices. For toddlers, acorn squash for desert or pomegranate juice are great. For older kids, Swiss chard or apple chips are a hit.

Key Takeaways:

• It’s a great idea to introduce healthy fruits and vegetables into kids’ diets.
• Babies might enjoy soft foods like mashed sweet potato or cauliflower.
• Toddlers enjoy finger foods like apple slices, while older children might try more grown-up snacks like chard and apple chips.

“Part of the fun of raising and caring for a child is the opportunity to introduce that kid to the wonders of the world — the world of food, that is.”

Read more: http://www.sheknows.com/parenting/articles/1136917/healthy-fall-foods-for-kids