Water birth is an increasingly popular way to have your baby, as it has been shown by research cited in the article that it helps many women deal with pain, drug-free, during labor. It also may help relax both the baby and the mother, providing for a more stress-free birth. However, there are both benefits and risks to consider, and a water birth may not be right for everyone.

Key Takeaways:

• A water birth can be one of the best ways to manage pain during child birth.
• Simply stated, a water birth is when a mother labors and gives birth in water.
• The benefits of water birth reduce stress, promote relaxation and reduces blood pressure.

“The buoyancy of the water helps mom move around easier, finding the best position for birthing her baby, which helps alleviate pain. The water also reduces the feeling of pressure, and helps her to feel more weightless and relaxed.”

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