So many people have the wrong idea of anxiety and the misconceptions lead to mental health ignorance. Anxiety rarely stays the same, and it certainly takes its toll on a person’s overall well-being. There’s pains that come with anxiety, both physical and mental, as well as life-altering changes. Anxiety makes you more aware of who you are as a person and what really matters most to you in this thing we call life. But, it is not so easily understood, as now you might understand.

Key Takeaways:

• Living with anxiety is never the same as each day comes and goes; anything can trigger spiraling concern.
• An anxiety stricken mother can be consumed with panic over allowing anyone else to care for her children.
• Therapy and medication can help manage anxiety; to teach you how to take control back, and to tame the highs or lows that seize you.

“By the time I had children, I had gotten some control over the anxiety, but once the kids were here, it was not even remotely in my control anymore.”

Read more: http://www.hellobee.com/2017/11/21/what-anxiety-feels-like-to-me/