Does your baby have a difficult time with napping and getting enough sleep at night? Mrs. Stroller from HelloBee can relate. In her recent post, she describes her struggles with a fussy 7 month old who wasn’t sleeping and how she made sleep and nap training work for them.

Mrs. Stroller reached rock bottom one day when her husband was out of town for a few days and her little one just would not sleep. By using Richard Ferber’s book, she was able to develop a schedule of naps and a bedtime routine that resulted in less fussing when putting her baby down and longer stretches of sleep at night. One month after they began sleep training, Mrs. Stroller and her baby are much happier and well-rested. Although it can be difficult to get to that point, developing a firm routine and sticking to it are well worth the effort.

Read the full article here: Sleep & Nap Training to Save My Sanity