Category Archives: Podcast

Episode 86: Freedom from Mom Perfectionism

Melissa is joined by Jen Douglas, PhD, a licensed psychologist, Stanford Clinical Assistant Professor, Executive Coach, Consultant, Wife and Mother. Dr. Jen specializes in helping high-achieving inclined individuals overcome their own perfectionism. In this podcast, Melissa and Jen talk about perfectionism as it relates to motherhood. Show Notes: Dr. Jen’s Definition of Perfectionism: “Anxiety or fear of doing something imperfectly.”

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Episode 81: The Mom Dump Episode

Toilets, Stairs, and needles, oh my! Lindi and Melissa talk about important life skills they learned growing up, things they wish they had learned but didn’t, and things they want to make a point to teach their own kids. Listen as Melissa and Lindi cover random topics from perennial bulbs to periods to aging lawnmowers. https://www.youtube.com/watch?v=04kcBTUssP0  

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