Category Archives: News

Adjusting to Big Life Changes

Almost anyone who’s gone through a big life change can relate: Whether you’re moving to a new city, leaving for college, or experiencing a divorce in your family, having life throw a major curve ball your way can leave you longing for the way things were. But growing up is all about learning to leave some things behind in order

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Requirements to become a Surrogate

There are quite a few couples out there who would make great parents, but are unable to conceive by themselves. Surrogates are the heroes to these couples. Being a surrogate is a very intensive process for both sides. There are stringent physical requirements for the surrogate and they must follow guidelines set forth by both the clinic or hospital helping

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Tips for your skin during pregnancy

If your skin is oily and/or acne prone, you’ll probably experience your worst breakouts during the first trimester of pregnancy. The safest way to treat these breakouts is with a product that contains glycolic acid, alpha hydroxy acid, topical erythromycin, or witch hazel. The most important addition you should make to your skin-care routine during pregnancy is a moisturizer with

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6 sleep tips for the working mom

Stick to a sleep schedule of the same bedtime and wake up time, even on the weekends. This helps to regulate your body’s clock and could help you fall asleep and stay asleep for the night. Practice a relaxing bedtime ritual. A relaxing, routine activity right before bedtime conducted away from bright lights helps separate your sleep time from activities

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Know when antibiotics are not the answer

If you or your child gets a viral infection think cold, flu, sore throat other than strep throat, bronchitis, or a viral sinus or ear infection stay away from antibiotics. Antibiotic misuse can result in harmful side effects and contribute to antibiotic resistance or super bugs that are tough to treat. For viral infections, instead of requesting antibiotics, ask your

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Am I already failing my daughter?

During the first trimester your body undergoes many changes. Hormonal changes affect almost every organ system in your body. These changes can trigger symptoms even in the very first weeks of pregnancy. Your period stopping is a clear sign that you are pregnant. As your body changes, you might need to make changes to your daily routine, such as going

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