Many women feel that it is difficult to have time to themselves once children come into the picture. This mother humorously describes how she now considers shopping at the grocery store to be her “me time” and proposes ideas to make shopping more enjoyable, including the introduction of massage chairs, in-store video screens and places to take a nap. She also describes ways in which some grocery stores have already begun offering additional luxuries including coffee shops and even allowing customers to enjoy a beer while shopping.

Read more: Am I the only mom who gets her “me time” at the supermarket?