While breastfeeding, you may develop an uncomfortable hard spot in your breast that can cause pain and soreness. This is likely a plugged duct, but luckily it’s not a cause for concern unless it develops into a bigger problem.

The helpful moms at the La Leche League forums have some tips on how to ease the pain and unplug your duct. The best case scenario is that your baby will suck it clear, but pumping or stimulating the area with vibration can also help.

Read the full article here: Plugged Duct?
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