KNowing that you are not alone is one way that you can cope with the restless days and nights battling life as a new parent and work and other activities. You can also go to sleep whenever you get the chance and ask for help when it is needed if you are looking for ways to cope with the stresses this life can bring with it. This, too, shall pass and soon you’ll be back to your old self. Until then, these tips get you through.

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