The good news? I’ve found a mother’s mind and spirit naturally evolves to become better after having babies — we become superheroes in every sense of the multi-tasking word (you’ll soon see). As for the body? Getting your exact pre-baby shape back will most likely not happen. Creating a human in your belly doesn’t always allow things to pop back into the same spots they were before that bundle of joy busted in.

6 surefire tips for making your pre-baby body look like it’s back