Too much screen time is detrimental to kids in a number of ways: negative impacts on sleep, increased risk of obesity, and decreased concentration. This is why it is important to set healthy boundaries with your kids. Make sure your child knows the boundaries, enforce them, and don’t confuse them with punishments. When limits are part of the routine, they will be easier for your child to accept. Recognize that you are setting an example and make sure you’re the best example you can be.

Read the full article here: 5 Tips for setting up good boundaries for screen time