In an effort to remove stigma from mental illness, people are speaking openly about their experiences with anxiety and depression. Anxiety and depression are even more common than you realize. Sometimes people say things with the best intentions, but end up exacerbating the problem and making the affected person to feel worse. Here are 10 things that moms with anxiety want you to know and how you can best respond.

Read the full article here: 10 things you need to know about moms with anxiety