Mothers are typically seen as supportive care-givers in realms outside of the parenthood bubble as well as in, and you might find yourself being approached for support and help after going through the experience of pregnancy and child rearing yourself.

This great article from Hands Free Mama lists a number of uplifting, encouraging things you can tell to anyone who is struggling, or even just to be friendly and let them know you’re there. These phrases can turn someone’s entire day around!

Read the full article here: A List Worth Printing, Posting, Remembering, & Living