Keep Children Healthy During the School Year

With kids going back to school there are things that you seem to always expect. That is that your kids are going to get sick, and then they will make you sick. Its terrible. There are so many germs at school, kids don’t want to be absent so they go to school sick. Then they make your family sick. There are things that you can do to make your kids healthier during the school year. Eat a healthy breakfast, wash hands all the time, drink plenty of fluids, get lots of rest. Stay home if you are sick.

Key Takeaways:

  • What’s in the snackbox? Healthy ideas you and your kids can make at home.
  • Help your kids with these suggestions to pay more attention during the school day.
  • Colds and going back to school, it’s going to happen. Do you have this in your tool box?

“You put junk food into a child’s brain, you get junk behavior and junk learning.”

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